It’s no secret that sleep is an important part of life. You can’t live without it, and you need to get enough each night in order to function properly the next day. Sleep deprivation causes a host of problems, including impaired judgment and mood disorders. It also leads to serious health conditions such as diabetes and heart disease. The best way to ensure that you’re getting deep sleep at night is by using apps for Android devices that help promote it.
Sleep Cycle
Restful sleep that’s tailored to your individual needs, at the touch of a button. Sleep Cycle is a patent-pending alarm clock application with integrated cutting edge sleep analysis technology and soothing wake up calls that let you drift off to dreamland without worry about oversleeping and missing work.
It also monitors you as you sleep, making note of your light vs deep phases of slumber for comprehensive bedtime data on how well or not so well you slept last night. Modern day stressors like nightly worries make it hard for some people to fall asleep. So we added a feature in our app called “bedtime stories” where users can select an audiobook from their library.
Sleep Cycle is a gentle alarm clock that wakes you up in the lightest phase of sleep. The app helps you track your sleep patterns, providing detailed analysis at bedtime to help identify areas for improvement and soothe any concerns about how well or poorly we are sleeping.
Calm Sleep
The calm sleep app is the world’s only free sleep app for relaxing sleep sounds that will improve your sleeping or help with time management. This revolutionary and one-of-a-kind app provides you with amazing guided meditation through music that reduces anxiety, perfect in targeting insomnia.
Sleep is an elusive bird that may fly when you don’t want it to, and turns tail on a whim. Now, with the Warm sleep app by your side, your life will be fulfilled with newfound peace. Never have trouble falling asleep again, or suffer from insomnia in the future! You can forget about naps as well — this knowledge-filled app will make these snoozy sessions obsolete! Finally get to experience what feeling rested feels like through testimonies of other users who didn’t know just how easy it could be until Calm Sleep was unleashed on them like angels. Check out speedy alarm feature too; you’ll never turn off this alarm clock unless you’re ready for combat operations!
Sleep Monitor
Sleep Monitor is a comfortable, trending new sleep monitoring device that helps you track and record your sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to get into bed early in the evening, wake you up at the perfect time in the morning, and give us helpful data about your sleeping habits.
Link your tracker to our app or website for an even more personalized experienceand track everything from how deep and light your sleep was, what time you woke up in the morning recently so we can recommend when best to start waking up again, quality of dream during sleeping hours & snoring levels ?in future updates! In addition, Sleep Monitor provides relaxing music that mimics OSDI soothing sounds for drifting off into a good night.
White Noise & Deep Sleep Sounds
White Noise and Deep Sleep Sounds has been designed for adults, children (asleep or awake), babies, pets (a happy home starts here) and sleepwalkers by a medical professional. A huge variety of sounds are available like airplane cabin sound recordings, the “hissssss” of ocean waves mixed with the roar of wind in your sails or listening to raindrops as they hit a distant roof.
Here’s how it can help:
- Block out unwanted noises that keep you up at night so you get the restful sleep that’s essential for health.
- Help create a soothing routine.
- Create an environment to induce natural self-soothing behaviors, making bedtime easier and more positive.
Brain Waves
Some people are more easily distracted than others, especially if they feel pressured to perform or stressed out about life in general. These individuals find it difficult to stay on task and wind up with high amounts of stress. However, Brain Waves is here to help ease the pain with soothing interactive sound waves that can induce focus for these types of problems: download now for your new meditation app and have better sleep too.
Meditation music for your daily life is an app with gentle ambient sounds like serenity, tranquillity, and calmness. Think of it as a personal relaxation zone where you can use the help to find inner peace and create artwork. Brain waves are the electrical signals that emanate from our brain. When we meditate, more Alpha waves are produced in the occipital lobe which slows down mental activity and makes us calmer by lowering stress hormones cortisol even if only for a short time while the body rests or relaxes to improve blood flow through soft tissues within our muscles and organs leading them to work better.